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Game ready Mental Warm-up
3 Step Mental Pre-game warm-up
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Designed to get you focused, in control, and confident going into your games. Trusted by hundreds of athletes to help them get ready to perform at their best more consistently. For the athlete that KNOWS the mental game IS the game.
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Have a pre-game routine to get yourself ready for game time? Well then, this is a must have to add to it. Within 5 minutes, you can get control of how you are feeling and make sure your mind, body and emotions are all ready to go. In addition, you'll get locked in and focused, increase your confidence and get mentally ready for competition. If you've been looking for a simple tool that you can use before games, or even practices, to get you in the right headspace, this is for you.
Step-by-step system
5 minutes